
An updated classic: delicious and healthy, great for special diets too. Like my Quinoa Rice Bread, this is also made with germinated/sprouted quinoa seeds, resulting in a moist delicious nutritious bread that's surprisingly easy to make. Enjoy fresh as is, or with butter, honey, preserves, nut butters, guacamole...
Patty
Rinse in cold water 3x:
1 c white raw quinoa seeds
Soak in 2 c water at room temperature overnight, or for 6 - 12 hours. (Your seeds will start to sprout! This will make them healthier, easier to digest, and easier to puree.)
Drain excess water and puree sprouted quinoa seeds in a blender with:
2/3 c milk or milk substitute
2 eggs (extra large or large)
*2 - 4 Tbsp melted butter, olive oil or coconut oil
*1 - 2 Tbps sugar, agave syrup or honey (optional)
2 Tbsp starch (tapioca, corn, or arrowroot)
1/4 tsp sea salt
Combine separately:
1 c corn meal
1/4 tsp soda
2 tsp baking powder (gluten-free)
*For a richer tasting bread, I use 4Tbsp butter and 2Tbsp sugar.
Mix wet and dry until well incorporated, but don't over mix. Pour into a loaf pan that's been generously greased and dusted with flour - I use 1-2 teaspoons of room temperature butter dusted with corn flour in a glass loaf pan. Bake at 375 for about 40 minutes, rotating the pan after 20 minutes. (For muffins, bake for about 20 minutes.)
It's ready when a toothpick inserted in center comes out clean. Remove from oven and let sit for about 10 minutes before removing it from the pan - and then on to a cooling rack.
Enjoy fresh as is, or with butter, honey, preserves, nut butters, guacamole... If keeping longer than a day, wrap it up and sore it in the fridge. Later you can slice and toast, or grill it.
Yum!



May 28, 2008 - 22:42
To sproud quinoa, can I just use the quinoa that I buy in bulk at my health food store or do I need special quinoa seeds?
May 29, 2008 - 14:20
So far I've had good luck with my health food store's bulk organic quinoa seeds, as well as "Bob's Red Mill" brand quinoa.
May 29, 2008 - 09:30
Delicioso ¡¡ I´m going to bake it tomorrow morning since I have already run out of my homemade muffins and I like to start my day with a healthy and yummy low-carb dose for breakfast... My gluten-free friends would also be happy with your recipe, once I translate it for them.
I will always give you the proper credit when making something you post, and I will let you know when I make it. If you do not want me to post your recipe in my Spanish blog, please do let me know, I´ll understand and accept your decision.
May 29, 2008 - 14:29
Hola Adi,
I'm happy to have you posting Spanish versions of my recipes on your site. Sharing and proper credit are great - thanks for asking!
September 21, 2008 - 17:18
would you know if this cornbread is below 45 or low Glycemic.
September 22, 2008 - 09:14
I don't know... if you figure it out, please let us know.
November 13, 2008 - 00:51
This bread is really yummy, but when I made it, it turned out very very crumbly. I was using medium sized eggs that looked small to me- should I have added an extra egg?
I'm also wondering if I could use corn flour in this recipe- say, half corn flour, half corn meal?
Also, could I use sprouted amarinth or millet instead of quinoa?
Thanks so much for this recipe!
~Camille
November 13, 2008 - 17:10
Hi Camille,
I use large or extra large eggs in this recipe - I've changed it now - thanks! 3 medium eggs would likely do the trick. Half corn meal, half corn flour would probably work too. As for sprouted amaranth or millet - I dare you! Please try it out and let us all know how it goes.
Thanks for the great feedback!
January 31, 2009 - 02:34
Hi Patty,
I've done some field research...
I tried using half sprouted quinoa, half sprouted millet and it worked just fine... I barely noticed the difference. I'll try all millet next time- I recommend it to everybody!
In another batch I used half corn flour, half corn meal- wouldn't recommend it. It's not bad, just better when it's all corn meal.
I've started using the batter for little corn muffins because I find they crumble less and only take about 20 mins in the oven. They're also easy to freeze.
Also- I've submitted a link to your website on my local organic food delivery website which I'm hoping they'll post.
I love your website. Thank-you.
~Camille
February 5, 2009 - 20:45
Hi Camille,
Thank you for the helpful feedback + thanks for sharing your variations - I love this kind of creative collaboration. (I've added the muffin variation to the recipe for future reference - thanks!) I'd love to hear how the all-millet version works out, please let us know. Happy baking! Patty
April 5, 2009 - 01:10
Hey Patty,
This recipe of yours will be a lifetime favourite of mine. Thank-you! I've posted a link to your blog on my own blog, attached to an adapted version of your quinoa cornbread. Here's my blog if you'd like to take a look: www.meelsmeals.blogspot.com
I love your recipes! :-)
~Camille
April 7, 2009 - 13:33
Hey Camille,
thanks for the super feedback and link to your cool variation!
I tried to leave a comment on your site, but had tech difficulties here at the Mexican internet cafe, so here it is:
Hey Camille,
Pleased to meet you + sweet recipe! I love your addition of dandelions, I´ll have to try it out... I´ve enjoyed the new tender leaves of the plant - yummy like arugula. I´m enjoying the exotic greens here in the south of Mexico - today I scored some nopal (cactus). Ciao! Patty
January 1, 2010 - 07:37
Hi,
Thank you for sharing your qunioa bread recipe. I am eager to try it but instead of agave syrup - which is still high on fructose, I might suggest Yacon syrup instead for a lower glycemic index between 1-3.
Has anyone tried nopal powder for breads or cakes?
If you have some time, pease visit my website
http://blog.ingredienthotline.com/
Happy New Year!
January 2, 2010 - 20:00
Hi Maria,
You're welcome + happy new year to you too! Cool blog. :)
For this recipe, the sugar is totally optional - still would love to hear how it goes with the yacon. (First time I've heard of this sweet tuber - thanks - I'll have to try it...)
I recently had some (baked) tostadas made with over half nopal flour and masaca (ground corn). Though they were interesting to try, the high amount of nopal lent a pretty strong flavor (to something that normally is very neutral) and for some reason, they didn't sit well with me. I would still try nopal in a flour form again, but maybe in a much lower proportion.