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(Healthy) Dark Rum Walnut Brownies


Dark Rum Walnut Brownies: Bittersweet dark nutty fruity chocolaty bliss

Time for some awesome rich chocolaty Dark Rum Walnut Brownies!

Compared to traditional brownies (that generally have a lot of butter/oil, refined wheat flour, refined sugar...) these are healthy. You still need fat and sugar to make a really good brownie - and these definitely have fat and sugar. The difference is this: these have more healthy fats (like egg yolks and omega3-rich walnuts) and healthier sugars (from mineral and fiber-rich dried fruits like prunes). They are also packed with healthy dark chocolate.

Recipe: Dark Rum Walnut Brownies

Yum!