raw

  • I love this smoothie :-)

  • A great classic from epicurious: "These crowd-pleasers are loaded with potassium and antioxidants. Double the recipe for playdates and parties."

  • Make your own fruit purees from dried fruit to add to recipes.

  • Super detox smoothie - great for alkalizing your system. Refreshing and delicious + packed with vitamins, minerals, fiber, and enzymes.

  • In our house, we love this tasty combination of nuts, seeds, and fruit: a super filling nutritious quick breakfast or snack. Customize the recipe with your favourite nuts, seeds, and fruit. (Chia seeds are an ancient Mesoamerican super food, high in omega-3 fatty acids, vitamins, minerals and fiber - one of the most important foods of the Aztecs and Mayans.)

  • Tasty, stimulating, nutritious, and emerald green.

  • gorgeous delicious stimulating!

  • Exquisite silky dark chocolate spread perfect for slathering on toast, crackers, rice cakes, or for enjoying with strawberries or other fruit. This sweet decadent vegan treat is good for you too: rich in healthy omega-3 flax oil, full of antioxidant-rich cocoa, and sweetened with raw agave syrup. My own dark nut-free version of nutella :-)

  • A light refreshing tropical smoothie made with Mexican horchata
    concentrate, which you can find at most Latin American grocery stores. The rice-based horchata syrup adds a bit of creaminess without dairy, as well as sweetness and aromatic flavour.

  • Here's a recipe for a traditional Lithuanian Christmas/solstice drink my partner clipped from a newspaper. I have a thing for poppy-seeds, so this sounds awesome!

  • Like an awesome chocolate milkshake - only better!